Nutrient dense Overnight Oats

READY IN 5 MINUTES | MAKES 1 SERVING

---

Ingredients:

• 1/2 cup oats

• 1 tablespoon chia seeds

• 1 teaspoon cricket powder

• 1/2 cup of your favorite milk

• 1/4 cup Greek yogurt

• Honey or maple syrup to taste

Directions:

1. Combine all ingredients in a jar.

2. Stir well and refrigerate all night.

3. Serve with berries, banana, or nut butter. Enjoy!